MY WISDOM TRAIL LEADS ME TO:
Healthy Living is never as important as it is while you travel. A travel lifestyle changes your routine, diet, sleep patterns and test your body and mind with adventure, exploration and unexpected surprises.
The healthy living series has been an exercise in trial and error. Learn from our expertise and our mistakes to keep your body and mind strong; from choosing street meat and packing smart to the seldom spoken emotional turmoil that plagues first time travelers and long term nomads.